:root{--navy:#082548;--blue:#005bea;--orange:#ff8c00;--muted:#536078;--green:#08c965;--line:#e4ebf3}
*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:24px}body{margin:0;font-family:Poppins,Arial,sans-serif;color:var(--navy);background:#fff;font-size:14px;line-height:1.55}a{color:inherit;text-decoration:none}button,input{font:inherit}button,a,input{-webkit-tap-highlight-color:transparent}button{cursor:pointer}button:focus-visible,a:focus-visible,input:focus-visible{outline:3px solid #35baff;outline-offset:4px}img{max-width:100%;display:block}.container{width:min(1180px,calc(100% - 64px));margin-inline:auto}.sr-only,.skip-link:not(:focus){position:absolute;width:1px;height:1px;overflow:hidden;clip-path:inset(50%)}.skip-link:focus{display:block;padding:12px;background:white}.button{display:inline-flex;align-items:center;justify-content:center;gap:9px;min-height:44px;padding:11px 22px;border:0;border-radius:28px;font-weight:600;font-size:12px;white-space:nowrap}.whatsapp{background:var(--green);color:#fff;box-shadow:0 4px 12px #08c96526}.whatsapp:hover{background:#00b958}.blue{background:var(--blue);color:white;border-radius:8px}.site-header{background:#fff;border-bottom:1px solid var(--line)}.header-inner{display:flex;align-items:center;justify-content:space-between;gap:22px;min-height:86px}.brand{display:flex;align-items:center;gap:8px;flex-shrink:0}.brand img{width:62px;height:62px;object-fit:contain}.brand span{font-size:19px;line-height:1.15;font-weight:800;letter-spacing:-.8px}.brand small{display:block;font-size:10px;letter-spacing:.7px;margin-top:5px}nav{display:flex;align-items:center;gap:22px}.header-inner nav a{font-size:12px;padding:30px 0;white-space:nowrap}.header-inner nav a[aria-current]{color:var(--blue);box-shadow:inset 0 -3px var(--blue)}.menu-toggle{display:none}.hero{color:white;background:linear-gradient(90deg,#062344 0%,#082548f5 42%,#08254870 73%,#08254830 100%),url('banner-cuidados.png') right 45% / cover no-repeat}.hero-grid{display:grid;grid-template-columns:1.35fr 1fr;gap:45px;min-height:340px;padding-block:28px}.eyebrow{font-size:11px;margin:0 0 12px;display:flex;gap:8px;align-items:center}h1{font-size:clamp(30px,3.5vw,44px);line-height:1.12;letter-spacing:-1px;margin:0 0 16px;font-weight:700}h1 em{color:var(--orange);font-style:normal}.hero-description{max-width:475px;font-size:14px;line-height:1.45}.benefits{display:flex;gap:22px;margin-top:25px}.benefits>div{display:flex;align-items:center;gap:10px;font-size:10px;line-height:1.4}.benefits i{width:40px;height:40px;border:2px solid #1ac7ff;border-radius:50%;display:grid;place-items:center;font-size:20px;color:#1ac7ff;flex-shrink:0}.hero-search{display:flex;flex-direction:column;justify-content:space-between;align-items:stretch;padding:20px 0 12px}.hero-note{align-self:center;font-style:italic;font-size:23px;font-weight:600;transform:rotate(-6deg);line-height:1.4;text-shadow:0 2px 12px #000}.hero-note:after{content:'';display:block;height:4px;background:var(--orange);width:65%;margin:10px auto;border-radius:100%}#search-form{display:flex;align-items:center;gap:10px;background:#fff;padding:7px 8px 7px 16px;border-radius:10px;box-shadow:0 6px 22px #0002}#search-form>i{color:var(--blue);font-size:20px}#search{width:100%;min-width:0;border:0;padding:10px 0;color:var(--navy);font-size:12px}#search::placeholder{color:#6d7c94}.featured{padding-block:28px 38px}.section-heading{display:flex;justify-content:space-between;align-items:center;gap:20px;margin-bottom:20px}h2{font-size:28px;line-height:1.25;letter-spacing:-.5px;margin:0 0 6px}.section-heading p{margin:0;color:var(--muted);font-size:13px}.text-button{border:0;background:none;color:var(--blue);font-size:12px;white-space:nowrap;min-height:44px;padding:8px 0;display:flex;align-items:center;gap:8px}.cards{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:16px}.content-card{border:1px solid var(--line);border-radius:10px;overflow:hidden;box-shadow:0 5px 14px #08254809;display:flex;flex-direction:column;background:#fff;transition:transform .2s,box-shadow .2s}.content-card:hover{transform:translateY(-4px);box-shadow:0 10px 20px #08254814}.card-image{position:relative}.card-image img{width:100%;height:148px;object-fit:cover}.card-tag{position:absolute;bottom:8px;left:9px;background:#082548d9;color:white;border-radius:20px;padding:3px 8px;font-size:10px}.card-copy{padding:13px;display:flex;flex-direction:column;flex:1}.card-copy h3{font-size:13px;line-height:1.35;margin:0 0 8px}.card-copy p{font-size:11px;color:var(--muted);line-height:1.5;margin:0 0 12px}.card-link{font-size:12px;color:var(--blue);font-weight:600;margin-top:auto}.search-status{color:var(--muted);font-size:12px}.search-status:empty{display:none}.reading-layout{display:grid;grid-template-columns:minmax(0,2.2fr) minmax(250px,1fr);gap:42px;padding-block:20px 56px;border-top:1px solid #eef2f7}.breadcrumb{font-size:10px;gap:7px;color:#6c7991;flex-wrap:wrap;margin-bottom:12px}#article-title{font-size:32px;scroll-margin-top:24px}.article-description{color:var(--muted);font-size:15px;margin:8px 0 15px}.article-meta{display:flex;gap:20px;align-items:center;font-size:10px;color:var(--muted)}.article-meta i{margin-right:5px}.share-button{margin-left:auto;border:0;background:#f1f5f9;border-radius:12px;padding:10px 14px;min-height:44px;color:var(--navy);font-size:10px}.article-photo{margin:16px 0 26px;border-radius:14px;overflow:hidden;position:relative;aspect-ratio:16/9;background:var(--navy)}.article-photo img{width:100%;height:100%;object-fit:cover;object-position:center 25%}.article-photo:after{content:'';position:absolute;inset:0;background:linear-gradient(90deg,transparent 20%,#082548cc 100%)}.article-photo figcaption{position:absolute;right:6%;top:50%;transform:translateY(-50%);z-index:1;width:38%;color:white}.article-photo figcaption span{font-size:10px;letter-spacing:1px;color:#ffb94f}.article-photo figcaption strong{display:block;font-size:25px;line-height:1.25;margin-top:10px}#article-body h3{font-size:17px;margin:22px 0 6px}#article-body p{color:var(--muted);font-size:13px;margin:0}aside{padding-top:10px}.aside-box{padding:19px;background:#f4f7fb;border-radius:13px;margin-bottom:18px}.aside-box h3{font-size:14px;line-height:1.35;margin:0 0 10px}.aside-box p{font-size:12px;color:var(--muted);margin:0 0 15px}.related-link{display:flex;gap:12px;margin-top:14px;align-items:center}.related-link img{width:76px;height:60px;object-fit:cover;border-radius:6px;flex-shrink:0}.related-link span{font-size:11px;font-weight:500;line-height:1.4}.related-link small{display:block;font-size:10px;color:#697c95;margin-top:4px}.help{background:#eaf4ff}.help>i{font-size:25px;color:#2c95ef;float:left;margin-right:10px}.help h3,.service h3{color:var(--blue)}.aside-box .button{font-size:11px;width:100%;white-space:normal;text-align:center}.caution{background:#fff5e3;margin-top:38px}.caution h3{color:#e86600}.service{background:#eaf9f2}footer{background:var(--navy);color:#fff;padding:25px 0}.footer-inner{display:flex;justify-content:space-between;align-items:center;gap:26px}.footer-inner p{font-size:12px;margin:0}.footer-inner p i{color:#2fcaff;margin-right:6px}
@media(max-width:1100px){.header-inner{gap:15px}.header-inner nav{gap:14px}.brand span{font-size:16px}.header-cta{padding:10px 14px;font-size:11px}.hero-grid{gap:24px}.benefits{gap:12px}.cards{gap:12px}.card-copy{padding:10px}.reading-layout{gap:26px}.footer-inner{flex-wrap:wrap}}
@media(max-width:768px){.container{width:calc(100% - 40px)}.header-inner{min-height:72px;position:relative;flex-wrap:wrap;gap:0}.brand img{width:52px;height:52px}.brand span{font-size:16px}.brand small{font-size:9px}.menu-toggle{display:grid;place-items:center;width:44px;height:44px;border:0;background:#f4f7fb;border-radius:8px;color:var(--navy);font-size:20px}.header-cta{display:none}.header-inner nav{display:none;width:100%;padding:8px 0 16px;align-items:stretch;gap:0;flex-direction:column}.header-inner nav.open{display:flex}.header-inner nav a{padding:12px 6px}.header-inner nav a[aria-current]{box-shadow:none;background:#eff6ff;border-radius:6px}.hero{background:linear-gradient(90deg,#082548f5,#082548ca),url('banner-cuidados.png') center/cover}.hero-grid{grid-template-columns:1fr;gap:0;padding-block:28px}.hero-description{font-size:13px}.benefits{flex-wrap:wrap;gap:16px;margin-top:20px}.benefits>div{font-size:10px}.benefits i{width:34px;height:34px;font-size:16px}.hero-search{padding:22px 0 0}.hero-note{display:none}.section-heading{align-items:flex-start;gap:10px;flex-direction:column}.section-heading h2{font-size:25px}.section-heading p{font-size:12px}.text-button{min-height:36px}.cards{display:flex;overflow-x:auto;gap:14px;scroll-snap-type:x mandatory;padding:2px 2px 16px;scrollbar-width:thin}.content-card{flex:0 0 76%;scroll-snap-align:start}.card-image img{height:auto;aspect-ratio:4/3}.card-copy{padding:15px}.card-copy h3{font-size:15px}.card-copy p{font-size:13px}.card-link{font-size:13px;padding-top:8px}.featured{padding-block:26px}.reading-layout{grid-template-columns:1fr;padding-block:22px 36px;gap:24px}#article-title{font-size:27px}.article-description{font-size:13px}.article-meta{gap:12px;flex-wrap:wrap}.article-photo{aspect-ratio:4/3}.article-photo figcaption{right:5%;width:42%}.article-photo figcaption strong{font-size:20px}.article-photo figcaption span{font-size:8px}#article-body h3{font-size:17px}#article-body p{font-size:14px}aside{padding:0}.aside-box{padding:20px}.related-link span{font-size:13px}.caution{margin-top:18px}.footer-inner{display:grid;grid-template-columns:1fr 1fr;gap:24px}.footer-inner .brand{grid-column:1/-1}.footer-inner>.button{grid-column:1/-1}.footer-inner p{font-size:11px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}.content-card{transition:none}}

/* Tipografia da marca compartilhada com a home. */
.brand span,.brand small{font-family:'Oswald',sans-serif}.brand span{font-size:24px;font-weight:700;line-height:1.1;letter-spacing:.3px}.brand small{font-size:11px;font-weight:600;letter-spacing:.8px}
.hero-note{font-family:'Kalam',cursive;font-size:29px;font-weight:700;font-style:normal;line-height:1.2;transform:rotate(-7deg)}
.hero-note:after{height:4px;width:76%;margin:8px auto 0;border-radius:100% 20% 100% 20%;transform:rotate(-3deg)}
@media(max-width:1100px){.brand span{font-size:21px}.brand small{font-size:10px}}